Shake and Bake

Workouts

Wednesday 9/2/20 @ 5:2 PM
38kj
71rpm
15%
8mph
30 min Sundays with Love
Ally Love
Tuesday 4/14/20 @ 4:33 PM
✅
193kj
64rpm
47%
16mph
Sunday 7/19/20 @ 3:30 PM
49kj
72rpm
22%
9mph
30 min Pop Ride
Ally Love
Wednesday 7/22/20 @ 11:10 AM
✅
170kj
66rpm
44%
15mph
Thursday 7/16/20 @ 7:46 PM
65kj
70rpm
27%
10mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/9/20 @ 11:41 AM
✅
183kj
67rpm
45%
16mph

Workouts

30 min Sundays with Love
Ally Love
38 kj
Wednesday 9/2/20
✅ 193 kj
Tuesday 4/14/20
30 min Pop Ride
Ally Love
49 kj
Sunday 7/19/20
✅ 170 kj
Wednesday 7/22/20
30 min Whitney Houston Ride
Ally Love
65 kj
Thursday 7/16/20
✅ 183 kj
Thursday 7/9/20