Shake and Bake

Workouts

Monday 3/29/21 @ 7:9 PM
✅
188kj
70rpm
50%
19mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/17/21 @ 6:30 PM
38kj
81rpm
22%
9mph

Workouts

20 min 2000s Ride
Cody Rigsby
✅ 188 kj
Monday 3/29/21
38 kj
Saturday 4/17/21