Shake and Bake

Workouts

Monday 3/29/21 @ 7:9 PM
✅
188kj
70rpm
50%
19mph
20 min 2000s Ride
Cody Rigsby
Wednesday 3/31/21 @ 8:25 PM
170kj
72rpm
47%
18mph
Monday 3/29/21 @ 11:32 PM
✅
282kj
66rpm
52%
19mph
30 min BHM Celebration Ride
Cody Rigsby
Thursday 2/25/21 @ 10:41 PM
238kj
78rpm
44%
18mph

Workouts

20 min 2000s Ride
Cody Rigsby
✅ 188 kj
Monday 3/29/21
170 kj
Wednesday 3/31/21
30 min BHM Celebration Ride
Cody Rigsby
✅ 282 kj
Monday 3/29/21
238 kj
Thursday 2/25/21