Shake and Bake

Workouts

Thursday 3/5/20 @ 11:35 PM
βœ…
260kj
78rpm
55%
22mph
20 min 80s Ride
Emma Lovewell
Thursday 1/9/20 @ 10:33 AM
184kj
81rpm
46%
19mph
Tuesday 1/28/20 @ 11:34 PM
βœ…
221kj
87rpm
46%
21mph
20 min 80s Ride
Denis Morton
Friday 1/24/20 @ 10:29 AM
161kj
87rpm
41%
18mph

Workouts

20 min 80s Ride
Emma Lovewell
βœ… 260 kj
Thursday 3/5/20
184 kj
Thursday 1/9/20
20 min 80s Ride
Denis Morton
βœ… 221 kj
Tuesday 1/28/20
161 kj
Friday 1/24/20