Shake and Bake

Workouts

Wednesday 8/4/21 @ 12:54 AM
βœ…
183kj
99rpm
39%
19mph
20 min Recovery Ride
Matt Wilpers
Tuesday 8/17/21 @ 4:6 PM
126kj
102rpm
33%
17mph
Sunday 9/6/20 @ 10:46 PM
βœ…
221kj
86rpm
47%
21mph
20 min Recovery Ride
Hannah Corbin
Tuesday 12/17/19 @ 5:42 PM
124kj
77rpm
41%
16mph

Workouts

20 min Recovery Ride
Matt Wilpers
βœ… 183 kj
Wednesday 8/4/21
126 kj
Tuesday 8/17/21
20 min Recovery Ride
Hannah Corbin
βœ… 221 kj
Sunday 9/6/20
124 kj
Tuesday 12/17/19