Shake and Bake

Workouts

Tuesday 3/15/22 @ 7:21 PM
✅
301kj
82rpm
47%
20mph
30 min Encanto Ride
Robin Arzón
Wednesday 1/26/22 @ 5:1 PM
204kj
79rpm
41%
17mph
Tuesday 3/8/22 @ 8:18 PM
✅
169kj
84rpm
43%
18mph
20 min Low Impact Ride
Kendall Toole
Monday 3/7/22 @ 11:32 PM
104kj
67rpm
41%
15mph
Wednesday 7/7/21 @ 5:31 PM
✅
198kj
77rpm
49%
19mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Monday 11/15/21 @ 9:45 PM
147kj
78rpm
42%
17mph
Sunday 12/27/20 @ 4:59 PM
✅
342kj
88rpm
47%
21mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Friday 8/6/21 @ 6:27 PM
192kj
82rpm
39%
16mph
Saturday 12/26/20 @ 5:24 PM
✅
281kj
89rpm
51%
23mph
20 min Holiday Ride
Kendall Toole
Thursday 12/10/20 @ 9:42 PM
93kj
62rpm
41%
14mph

Workouts

30 min Encanto Ride
Robin Arzón
✅ 301 kj
Tuesday 3/15/22
204 kj
Wednesday 1/26/22
20 min Low Impact Ride
Kendall Toole
✅ 169 kj
Tuesday 3/8/22
104 kj
Monday 3/7/22
20 min AFO Ride: Imagine Dragons
Sam Yo
✅ 198 kj
Wednesday 7/7/21
147 kj
Monday 11/15/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 342 kj
Sunday 12/27/20
192 kj
Friday 8/6/21
20 min Holiday Ride
Kendall Toole
✅ 281 kj
Saturday 12/26/20
93 kj
Thursday 12/10/20