Shake and Bake

Workouts

Wednesday 10/14/20 @ 11:25 PM
✅
425kj
89rpm
51%
23mph
30 min Hamilton Ride
Robin Arzón
Wednesday 11/4/20 @ 1:3 AM
109kj
60rpm
48%
16mph
Sunday 8/30/20 @ 3:35 AM
✅
210kj
86rpm
46%
20mph
20 min Beginner Ride
Jenn Sherman
Wednesday 11/4/20 @ 1:2 AM
kj
rpm
%
0mph
Thursday 8/27/20 @ 2:49 AM
✅
219kj
83rpm
48%
21mph
20 min Beginner Ride
Jess King
Friday 5/29/20 @ 4:45 PM
kj
rpm
%
0mph

Workouts

30 min Hamilton Ride
Robin Arzón
✅ 425 kj
Wednesday 10/14/20
109 kj
Wednesday 11/4/20
20 min Beginner Ride
Jenn Sherman
✅ 210 kj
Sunday 8/30/20
kj
Wednesday 11/4/20
20 min Beginner Ride
Jess King
✅ 219 kj
Thursday 8/27/20
kj
Friday 5/29/20