Shake and Bake
Workouts
Tuesday 3/29/22 @ 8:9 PM
✅
245kj
80rpm
52%
22mph
Friday 6/24/22 @ 4:43 PM
153kj
68rpm
44%
17mph
Thursday 8/12/21 @ 12:4 AM
✅
294kj
89rpm
52%
23mph
Thursday 6/10/21 @ 3:3 PM
124kj
73rpm
42%
16mph
Sunday 8/16/20 @ 9:6 PM
✅
302kj
82rpm
47%
20mph
Saturday 2/27/21 @ 11:12 AM
190kj
76rpm
41%
16mph
Saturday 12/26/20 @ 5:24 PM
✅
281kj
89rpm
51%
23mph
Saturday 12/26/20 @ 11:24 AM
168kj
73rpm
47%
18mph
Tuesday 11/3/20 @ 12:6 AM
✅
623kj
82rpm
54%
23mph
Sunday 12/6/20 @ 3:17 PM
392kj
71rpm
49%
19mph
Saturday 9/19/20 @ 3:38 AM
✅
332kj
83rpm
48%
21mph
Friday 9/18/20 @ 3:30 PM
225kj
73rpm
45%
17mph
Thursday 9/10/20 @ 2:24 AM
✅
200kj
90rpm
44%
20mph
Tuesday 3/31/20 @ 10:42 AM
76kj
80rpm
31%
13mph
Saturday 5/23/20 @ 2:14 AM
✅
208kj
83rpm
47%
20mph
Sunday 3/1/20 @ 3:33 PM
118kj
79rpm
39%
16mph
Saturday 5/9/20 @ 11:22 PM
✅
278kj
87rpm
43%
19mph
Monday 1/27/20 @ 12:22 PM
127kj
74rpm
35%
14mph
Sunday 3/15/20 @ 10:23 PM
✅
369kj
81rpm
51%
21mph
Monday 3/16/20 @ 10:19 AM
174kj
82rpm
37%
16mph