Shake and Bake
Workouts
Tuesday 6/8/21 @ 11:1 PM
51kj
63rpm
31%
11mph
Friday 1/31/20 @ 12:19 AM
✅
94kj
76rpm
36%
15mph
Thursday 5/28/20 @ 6:38 PM
130kj
65rpm
38%
13mph
Saturday 11/2/19 @ 1:1 AM
✅
248kj
79rpm
45%
18mph
Monday 4/6/20 @ 6:17 PM
134kj
70rpm
38%
14mph
Tuesday 3/24/20 @ 5:0 PM
✅
203kj
79rpm
42%
17mph
Monday 3/16/20 @ 6:5 PM
134kj
68rpm
38%
13mph
Sunday 3/15/20 @ 10:23 PM
✅
225kj
84rpm
40%
17mph
Tuesday 2/4/20 @ 9:52 PM
✅
127kj
65rpm
38%
13mph
Tuesday 2/4/20 @ 2:53 AM
kj
rpm
%
0mph
Wednesday 1/1/20 @ 8:44 PM
83kj
76rpm
34%
13mph
Sunday 1/5/20 @ 7:59 PM
✅
104kj
84rpm
35%
15mph
Monday 1/6/20 @ 7:15 PM
180kj
65rpm
38%
13mph
Thursday 7/4/19 @ 7:48 PM
✅
340kj
81rpm
42%
18mph
Sunday 6/23/19 @ 9:39 PM
51kj
61rpm
37%
12mph
Friday 2/1/19 @ 12:24 AM
✅
105kj
72rpm
45%
17mph
Saturday 2/23/19 @ 9:38 PM
25kj
60rpm
32%
10mph
Tuesday 4/9/19 @ 11:8 PM
✅
59kj
81rpm
38%
16mph
Monday 2/25/19 @ 9:27 PM
58kj
62rpm
33%
11mph
Wednesday 2/27/19 @ 2:26 AM
✅
138kj
84rpm
39%
17mph
Workouts
134
kj
Monday 3/16/20
180
kj
Monday 1/6/20
25
kj
Saturday 2/23/19