Shake and Bake
Workouts
Thursday 5/7/20 @ 4:30 PM
99kj
63rpm
42%
14mph
Thursday 6/14/18 @ 12:45 PM
✅
134kj
74rpm
48%
19mph
Monday 3/16/20 @ 6:5 PM
134kj
68rpm
38%
13mph
Tuesday 3/17/20 @ 1:59 PM
✅
233kj
68rpm
49%
18mph
Monday 1/20/20 @ 8:19 PM
131kj
64rpm
39%
13mph
Thursday 1/23/20 @ 2:14 PM
✅
255kj
73rpm
48%
19mph
Thursday 8/22/19 @ 7:10 PM
64kj
62rpm
35%
12mph
Thursday 8/22/19 @ 1:29 PM
✅
215kj
77rpm
50%
20mph
Monday 9/9/19 @ 6:4 PM
63kj
62rpm
35%
11mph
Friday 2/2/18 @ 12:26 AM
✅
170kj
83rpm
43%
19mph
Sunday 6/23/19 @ 9:39 PM
51kj
61rpm
37%
12mph
Saturday 4/6/19 @ 2:16 PM
✅
147kj
73rpm
51%
20mph
Tuesday 3/5/19 @ 4:39 PM
81kj
54rpm
35%
10mph
Friday 3/8/19 @ 2:30 PM
✅
285kj
72rpm
50%
20mph
Thursday 1/17/19 @ 7:38 PM
83kj
60rpm
33%
10mph
Thursday 1/17/19 @ 2:28 PM
✅
246kj
78rpm
45%
18mph
Thursday 12/13/18 @ 9:24 PM
59kj
64rpm
33%
11mph
Friday 1/5/18 @ 1:37 PM
✅
164kj
82rpm
43%
18mph
Wednesday 10/3/18 @ 3:12 PM
75kj
45rpm
37%
9mph
Sunday 9/23/18 @ 7:20 PM
✅
404kj
82rpm
53%
22mph
Workouts
134
kj
Monday 3/16/20
64
kj
Thursday 8/22/19
83
kj
Thursday 1/17/19