Shake and Bake
Workouts
Monday 3/16/20 @ 6:5 PM
134kj
68rpm
38%
13mph
Monday 3/16/20 @ 3:12 AM
✅
188kj
77rpm
40%
16mph
Tuesday 2/18/20 @ 7:46 PM
131kj
67rpm
38%
13mph
Saturday 2/15/20 @ 5:56 PM
✅
243kj
75rpm
46%
18mph
Wednesday 1/29/20 @ 8:2 PM
127kj
63rpm
39%
13mph
Monday 4/1/19 @ 3:0 PM
✅
251kj
78rpm
45%
18mph
Saturday 12/21/19 @ 8:12 PM
79kj
63rpm
32%
11mph
Saturday 12/21/19 @ 1:7 AM
✅
221kj
72rpm
45%
18mph
Thursday 5/2/19 @ 5:45 PM
49kj
58rpm
33%
10mph
Friday 4/26/19 @ 2:52 PM
✅
130kj
85rpm
38%
17mph
Tuesday 3/5/19 @ 4:39 PM
81kj
54rpm
35%
10mph
Thursday 3/7/19 @ 1:39 AM
✅
269kj
75rpm
48%
19mph
Saturday 2/23/19 @ 9:38 PM
25kj
60rpm
32%
10mph
Monday 2/18/19 @ 5:2 PM
✅
58kj
92rpm
34%
16mph
Friday 11/2/18 @ 7:36 PM
65kj
49rpm
41%
11mph
Tuesday 6/26/18 @ 3:2 PM
✅
133kj
84rpm
39%
17mph
Tuesday 10/30/18 @ 8:8 PM
62kj
54rpm
37%
11mph
Monday 10/29/18 @ 1:21 PM
✅
228kj
78rpm
52%
21mph
Thursday 6/7/18 @ 8:42 PM
70kj
67rpm
28%
10mph
Sunday 6/3/18 @ 3:18 PM
✅
270kj
83rpm
45%
19mph
Workouts
134
kj
Monday 3/16/20
131
kj
Tuesday 2/18/20
25
kj
Saturday 2/23/19