Shake and Bake
Workouts
Saturday 3/12/22 @ 5:58 PM
103kj
71rpm
33%
12mph
Saturday 3/12/22 @ 1:57 PM
✅
379kj
86rpm
49%
22mph
Saturday 3/5/22 @ 7:59 PM
74kj
66rpm
36%
13mph
Monday 2/21/22 @ 12:7 PM
✅
146kj
72rpm
45%
18mph
Friday 7/3/20 @ 4:56 PM
136kj
68rpm
38%
14mph
Sunday 12/16/18 @ 11:2 PM
✅
425kj
79rpm
55%
23mph
Friday 5/15/20 @ 5:56 PM
140kj
63rpm
40%
14mph
Saturday 1/25/20 @ 1:13 PM
✅
357kj
75rpm
54%
21mph
Tuesday 5/5/20 @ 9:2 PM
91kj
65rpm
40%
14mph
Tuesday 4/21/20 @ 7:36 PM
✅
251kj
75rpm
55%
22mph
Monday 3/16/20 @ 6:5 PM
134kj
68rpm
38%
13mph
Monday 3/16/20 @ 11:55 PM
✅
386kj
77rpm
54%
22mph
Friday 12/6/19 @ 8:21 PM
139kj
68rpm
38%
14mph
Tuesday 11/5/19 @ 12:3 AM
✅
380kj
76rpm
55%
22mph
Thursday 8/22/19 @ 7:10 PM
64kj
62rpm
35%
12mph
Friday 8/23/19 @ 10:53 AM
✅
225kj
76rpm
51%
21mph
Thursday 2/21/19 @ 6:1 PM
53kj
61rpm
32%
10mph
Tuesday 2/12/19 @ 11:53 AM
✅
176kj
83rpm
44%
19mph
Wednesday 8/22/18 @ 10:4 PM
96kj
53rpm
39%
11mph
Monday 6/11/18 @ 10:19 AM
✅
323kj
85rpm
47%
20mph
Workouts
134
kj
Monday 3/16/20
53
kj
Thursday 2/21/19