Shake and Bake

Workouts

Sunday 3/21/21 @ 3:21 PM
112kj
71rpm
34%
13mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 7/24/21 @ 10:38 AM
✅
141kj
80rpm
35%
15mph
Thursday 3/25/21 @ 12:18 PM
91kj
49rpm
39%
10mph
30 min Black History Ride
Cody Rigsby
Tuesday 3/12/19 @ 4:37 PM
✅
157kj
64rpm
43%
15mph
Tuesday 3/9/21 @ 1:36 PM
113kj
67rpm
36%
13mph
30 min BHM Celebration Ride
Cody Rigsby
Thursday 3/4/21 @ 3:34 PM
✅
149kj
80rpm
36%
15mph
Sunday 11/22/20 @ 1:58 PM
101kj
56rpm
39%
12mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 11/23/20 @ 4:13 PM
✅
168kj
69rpm
42%
16mph
Thursday 1/17/19 @ 2:7 PM
145kj
63rpm
41%
14mph
30 min Hip Hop Ride
Ally Love
Sunday 1/6/19 @ 1:20 AM
✅
147kj
64rpm
42%
14mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
112 kj
Sunday 3/21/21
✅ 141 kj
Saturday 7/24/21
30 min Black History Ride
Cody Rigsby
91 kj
Thursday 3/25/21
✅ 157 kj
Tuesday 3/12/19
30 min BHM Celebration Ride
Cody Rigsby
113 kj
Tuesday 3/9/21
✅ 149 kj
Thursday 3/4/21
30 min Beyoncé Two for One Ride
Alex & Tunde
101 kj
Sunday 11/22/20
✅ 168 kj
Monday 11/23/20
30 min Hip Hop Ride
Ally Love
145 kj
Thursday 1/17/19
✅ 147 kj
Sunday 1/6/19