Shake and Bake
Workouts
Monday 10/31/22 @ 1:21 PM
16kj
65rpm
24%
8mph
Sunday 3/5/23 @ 8:1 PM
✅
42kj
90rpm
29%
14mph
Thursday 3/25/21 @ 12:18 PM
91kj
49rpm
39%
10mph
Sunday 2/24/19 @ 3:6 AM
✅
258kj
76rpm
47%
19mph
Thursday 3/19/20 @ 2:24 PM
110kj
64rpm
37%
13mph
Friday 3/20/20 @ 3:57 AM
✅
201kj
77rpm
41%
17mph
Thursday 11/22/18 @ 3:28 PM
179kj
67rpm
37%
13mph
Thursday 11/22/18 @ 3:25 PM
✅
455kj
76rpm
50%
20mph
Thursday 10/25/18 @ 12:49 PM
140kj
62rpm
42%
14mph
Saturday 11/10/18 @ 3:31 PM
✅
273kj
83rpm
45%
19mph
Wednesday 8/29/18 @ 12:49 PM
140kj
68rpm
39%
14mph
Wednesday 2/28/18 @ 3:8 PM
✅
236kj
79rpm
44%
18mph
Wednesday 4/11/18 @ 12:35 PM
126kj
68rpm
37%
14mph
Friday 3/16/18 @ 1:18 AM
✅
246kj
83rpm
43%
18mph
Friday 2/23/18 @ 1:54 PM
117kj
62rpm
39%
13mph
Tuesday 2/20/18 @ 3:4 AM
✅
245kj
82rpm
43%
18mph
Workouts
16
kj
Monday 10/31/22
179
kj
Thursday 11/22/18