Shake and Bake

Workouts

Sunday 5/30/21 @ 2:11 PM
72kj
67rpm
40%
14mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 10/25/22 @ 10:12 PM
βœ…
77kj
64rpm
43%
15mph
Monday 3/28/22 @ 2:42 PM
101kj
59rpm
38%
12mph
30 min R&B Ride
Alex Toussaint
Thursday 3/17/22 @ 7:33 PM
βœ…
166kj
69rpm
44%
16mph
Sunday 1/16/22 @ 7:43 PM
44kj
71rpm
31%
12mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 1/30/22 @ 3:54 PM
βœ…
71kj
60rpm
44%
15mph
Monday 6/21/21 @ 1:45 PM
βœ…
66kj
73rpm
37%
14mph
15 min Soul Music Ride
Ally Love
Saturday 4/18/20 @ 2:34 PM
59kj
49rpm
48%
13mph
Thursday 4/29/21 @ 12:42 PM
133kj
59rpm
42%
13mph
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 9:29 PM
βœ…
180kj
57rpm
51%
16mph
Sunday 3/14/21 @ 12:40 PM
177kj
57rpm
42%
13mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 6:0 PM
βœ…
257kj
58rpm
49%
16mph
Monday 9/24/18 @ 1:57 PM
199kj
64rpm
39%
14mph
45 min Soul Music Ride
Ally Love
Thursday 6/11/20 @ 4:21 PM
βœ…
204kj
52rpm
48%
14mph
Saturday 3/7/20 @ 2:48 PM
βœ…
86kj
62rpm
40%
13mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 3/22/20 @ 7:7 PM
70kj
50rpm
44%
13mph
Thursday 1/3/19 @ 1:2 PM
102kj
53rpm
39%
11mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 12/25/18 @ 11:47 PM
βœ…
103kj
58rpm
39%
13mph
Tuesday 3/20/18 @ 11:56 AM
βœ…
173kj
52rpm
43%
12mph
45 min Hip Hop Ride
Robin ArzΓ³n
Wednesday 3/14/18 @ 11:6 PM
30kj
61rpm
34%
12mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
72 kj
Sunday 5/30/21
βœ… 77 kj
Tuesday 10/25/22
30 min R&B Ride
Alex Toussaint
101 kj
Monday 3/28/22
βœ… 166 kj
Thursday 3/17/22
15 min R&B Ride
Tunde Oyeneyin
44 kj
Sunday 1/16/22
βœ… 71 kj
Sunday 1/30/22
15 min Soul Music Ride
Ally Love
βœ… 66 kj
Monday 6/21/21
59 kj
Saturday 4/18/20
30 min USHER Ride
Ally Love
133 kj
Thursday 4/29/21
βœ… 180 kj
Thursday 4/29/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
177 kj
Sunday 3/14/21
βœ… 257 kj
Sunday 2/28/21
45 min Soul Music Ride
Ally Love
199 kj
Monday 9/24/18
βœ… 204 kj
Thursday 6/11/20
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 86 kj
Saturday 3/7/20
70 kj
Sunday 3/22/20
30 min 90s Hip Hop Ride
Alex Toussaint
102 kj
Thursday 1/3/19
βœ… 103 kj
Tuesday 12/25/18
45 min Hip Hop Ride
Robin ArzΓ³n
βœ… 173 kj
Tuesday 3/20/18
30 kj
Wednesday 3/14/18