Shake and Bake
Workouts
Sunday 1/2/22 @ 1:18 PM
51kj
71rpm
33%
12mph
Saturday 3/5/22 @ 8:46 PM
✅
86kj
73rpm
41%
16mph
Sunday 5/30/21 @ 2:11 PM
72kj
67rpm
40%
14mph
Friday 10/1/21 @ 8:25 PM
✅
103kj
72rpm
44%
17mph
Tuesday 9/7/21 @ 2:11 PM
64kj
65rpm
33%
11mph
Thursday 10/29/20 @ 2:24 PM
✅
94kj
66rpm
38%
13mph
Thursday 5/27/21 @ 1:54 PM
73kj
75rpm
32%
13mph
Wednesday 8/25/21 @ 5:18 PM
✅
127kj
78rpm
40%
16mph
Sunday 8/22/21 @ 1:32 PM
27kj
74rpm
28%
11mph
Monday 9/14/20 @ 5:3 PM
✅
50kj
83rpm
34%
15mph
Sunday 5/23/21 @ 2:13 PM
75kj
69rpm
40%
15mph
Sunday 6/27/21 @ 5:6 PM
✅
105kj
66rpm
48%
17mph
Monday 6/7/21 @ 1:54 PM
71kj
70rpm
39%
14mph
Saturday 5/29/21 @ 2:33 PM
✅
124kj
71rpm
49%
18mph
Friday 1/22/21 @ 1:4 PM
83kj
70rpm
37%
13mph
Thursday 1/14/21 @ 4:32 PM
✅
146kj
75rpm
45%
17mph
Wednesday 1/13/21 @ 11:28 AM
64kj
59rpm
37%
12mph
Thursday 1/21/21 @ 4:21 PM
✅
134kj
72rpm
44%
17mph
Tuesday 7/14/20 @ 12:1 PM
68kj
67rpm
34%
12mph
Monday 9/7/20 @ 3:47 PM
✅
97kj
70rpm
39%
14mph
Workouts
73
kj
Thursday 5/27/21
64
kj
Wednesday 1/13/21