Shake and Bake

Workouts

Tuesday 7/14/20 @ 12:1 PM
68kj
67rpm
34%
12mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Saturday 6/6/20 @ 3:45 AM
✅
113kj
53rpm
50%
15mph
Saturday 3/7/20 @ 2:48 PM
86kj
62rpm
40%
13mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 1/4/20 @ 1:57 PM
✅
111kj
60rpm
47%
15mph
Friday 8/30/19 @ 12:11 PM
79kj
66rpm
37%
13mph
20 min Hip Hop Ride
Alex Toussaint
Tuesday 9/10/19 @ 3:17 AM
✅
133kj
64rpm
48%
16mph
Tuesday 5/21/19 @ 12:8 PM
65kj
64rpm
34%
11mph
20 min Hip Hop Ride
Ally Love
Wednesday 8/21/19 @ 3:27 AM
✅
85kj
50rpm
48%
14mph
Tuesday 7/31/18 @ 11:29 AM
73kj
61rpm
37%
12mph
20 min Hip Hop Ride
Robin Arzón
Sunday 2/24/19 @ 1:5 AM
✅
141kj
65rpm
49%
17mph
Wednesday 1/23/19 @ 2:23 PM
151kj
61rpm
44%
14mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 1/9/19 @ 1:17 AM
✅
200kj
58rpm
52%
17mph
Thursday 1/17/19 @ 2:7 PM
145kj
63rpm
41%
14mph
30 min Hip Hop Ride
Ally Love
Sunday 1/6/19 @ 11:9 PM
✅
181kj
58rpm
50%
16mph
Friday 8/31/18 @ 12:53 PM
126kj
70rpm
36%
13mph
30 min Hip Hop Ride
Robin Arzón
Friday 8/10/18 @ 2:56 AM
✅
135kj
64rpm
41%
14mph
Tuesday 7/31/18 @ 11:34 PM
58kj
64rpm
33%
11mph
20 min Beginner Ride
Emma Lovewell
Wednesday 8/8/18 @ 1:48 AM
✅
81kj
63rpm
39%
13mph
Wednesday 2/14/18 @ 2:21 AM
✅
55kj
67rpm
31%
11mph
20 min Beginner Ride
Cody Rigsby
Tuesday 8/7/18 @ 1:13 AM
51kj
67rpm
29%
10mph

Workouts

20 min 2000s Hip Hop Ride
Tunde Oyeneyin
68 kj
Tuesday 7/14/20
✅ 113 kj
Saturday 6/6/20
20 min 90s Hip Hop Ride
Alex Toussaint
86 kj
Saturday 3/7/20
✅ 111 kj
Saturday 1/4/20
20 min Hip Hop Ride
Alex Toussaint
79 kj
Friday 8/30/19
✅ 133 kj
Tuesday 9/10/19
20 min Hip Hop Ride
Ally Love
65 kj
Tuesday 5/21/19
✅ 85 kj
Wednesday 8/21/19
20 min Hip Hop Ride
Robin Arzón
73 kj
Tuesday 7/31/18
✅ 141 kj
Sunday 2/24/19
30 min Hip Hop Ride
Robin Arzón
151 kj
Wednesday 1/23/19
✅ 200 kj
Wednesday 1/9/19
30 min Hip Hop Ride
Ally Love
145 kj
Thursday 1/17/19
✅ 181 kj
Sunday 1/6/19
30 min Hip Hop Ride
Robin Arzón
126 kj
Friday 8/31/18
✅ 135 kj
Friday 8/10/18
20 min Beginner Ride
Emma Lovewell
58 kj
Tuesday 7/31/18
✅ 81 kj
Wednesday 8/8/18
20 min Beginner Ride
Cody Rigsby
✅ 55 kj
Wednesday 2/14/18
51 kj
Tuesday 8/7/18