Shake and Bake
Workouts
Sunday 5/2/21 @ 1:16 PM
107kj
65rpm
36%
12mph
Monday 6/6/22 @ 8:38 PM
✅
173kj
80rpm
38%
16mph
Monday 3/28/22 @ 2:42 PM
101kj
59rpm
38%
12mph
Friday 3/18/22 @ 9:7 PM
✅
226kj
79rpm
43%
18mph
Sunday 1/16/22 @ 7:43 PM
44kj
71rpm
31%
12mph
Friday 12/31/21 @ 12:20 PM
✅
85kj
74rpm
40%
16mph
Friday 7/16/21 @ 12:37 PM
kj
rpm
%
0mph
Tuesday 7/13/21 @ 10:8 PM
✅
215kj
80rpm
41%
17mph
Sunday 5/23/21 @ 2:13 PM
75kj
69rpm
40%
15mph
Tuesday 10/27/20 @ 5:44 PM
✅
104kj
77rpm
42%
17mph
Tuesday 3/23/21 @ 12:45 PM
90kj
69rpm
32%
12mph
Sunday 11/15/20 @ 10:11 PM
✅
187kj
75rpm
41%
16mph
Saturday 3/6/21 @ 12:44 PM
74kj
61rpm
38%
13mph
Friday 3/19/21 @ 10:32 PM
✅
144kj
72rpm
45%
17mph
Sunday 3/14/21 @ 12:40 PM
177kj
57rpm
42%
13mph
Saturday 2/27/21 @ 6:26 PM
✅
418kj
82rpm
47%
19mph
Friday 1/1/21 @ 7:48 PM
68kj
66rpm
35%
12mph
Friday 12/18/20 @ 10:0 PM
✅
149kj
79rpm
43%
18mph
Saturday 12/26/20 @ 4:11 PM
73kj
68rpm
36%
12mph
Wednesday 12/16/20 @ 12:5 AM
✅
125kj
78rpm
40%
16mph
Workouts
177
kj
Sunday 3/14/21
73
kj
Saturday 12/26/20