Shake and Bake
Workouts
Thursday 6/17/21 @ 2:9 PM
168kj
67rpm
43%
15mph
Tuesday 4/13/21 @ 1:15 AM
✅
416kj
81rpm
54%
22mph
Tuesday 5/18/21 @ 12:51 PM
132kj
65rpm
40%
14mph
Wednesday 9/2/20 @ 1:27 PM
✅
426kj
79rpm
56%
23mph
Wednesday 5/5/21 @ 12:3 PM
129kj
47rpm
38%
10mph
Thursday 4/23/20 @ 10:30 PM
✅
555kj
81rpm
51%
21mph
Sunday 3/14/21 @ 12:40 PM
177kj
57rpm
42%
13mph
Monday 3/8/21 @ 3:14 AM
✅
440kj
79rpm
48%
20mph
Friday 3/5/21 @ 12:26 AM
96kj
53rpm
39%
11mph
Thursday 3/11/21 @ 4:23 AM
✅
304kj
74rpm
51%
20mph
Friday 2/5/21 @ 1:41 PM
87kj
64rpm
39%
13mph
Sunday 3/29/20 @ 7:2 PM
✅
192kj
82rpm
46%
20mph
Sunday 8/16/20 @ 3:24 PM
120kj
63rpm
38%
13mph
Thursday 1/28/21 @ 1:23 PM
✅
285kj
82rpm
46%
19mph
Wednesday 1/13/21 @ 11:28 AM
64kj
59rpm
37%
12mph
Sunday 10/25/20 @ 12:36 PM
✅
215kj
83rpm
48%
20mph
Sunday 11/22/20 @ 1:58 PM
101kj
56rpm
39%
12mph
Tuesday 11/10/20 @ 12:30 AM
✅
388kj
76rpm
55%
22mph
Thursday 5/21/20 @ 1:24 PM
79kj
58rpm
41%
12mph
Thursday 6/11/20 @ 3:1 PM
✅
226kj
75rpm
52%
21mph
Workouts
177
kj
Sunday 3/14/21
96
kj
Friday 3/5/21
64
kj
Wednesday 1/13/21
101
kj
Sunday 11/22/20
79
kj
Thursday 5/21/20