Shake and Bake
VS
Workouts
Tuesday 9/7/21 @ 2:11 PM
64kj
65rpm
33%
11mph
Friday 8/14/20 @ 5:30 PM
✅
94kj
63rpm
42%
14mph
Saturday 5/22/21 @ 12:53 PM
114kj
76rpm
33%
13mph
Friday 7/17/20 @ 10:0 PM
✅
203kj
76rpm
42%
17mph
Wednesday 1/13/21 @ 11:28 AM
64kj
59rpm
37%
12mph
Wednesday 10/21/20 @ 9:48 PM
✅
121kj
65rpm
45%
16mph
Thursday 12/5/19 @ 2:16 PM
63kj
60rpm
41%
13mph
Monday 6/22/20 @ 10:53 PM
✅
98kj
66rpm
46%
17mph
Thursday 5/21/20 @ 1:24 PM
79kj
58rpm
41%
12mph
Thursday 4/23/20 @ 5:32 PM
✅
155kj
64rpm
50%
18mph
Tuesday 5/21/19 @ 12:8 PM
65kj
64rpm
34%
11mph
Thursday 5/9/19 @ 2:53 PM
✅
94kj
53rpm
46%
13mph
Wednesday 1/23/19 @ 2:23 PM
151kj
61rpm
44%
14mph
Monday 4/29/19 @ 6:0 PM
✅
154kj
56rpm
46%
14mph
Thursday 1/17/19 @ 2:7 PM
✅
145kj
63rpm
41%
14mph
Wednesday 12/19/18 @ 11:52 PM
kj
rpm
%
0mph
Thursday 1/3/19 @ 1:2 PM
102kj
53rpm
39%
11mph
Friday 12/28/18 @ 1:29 PM
✅
158kj
64rpm
42%
14mph
Friday 8/31/18 @ 12:53 PM
✅
126kj
70rpm
36%
13mph
Monday 8/27/18 @ 7:32 PM
kj
rpm
%
0mph
2newheights
D(M)V 🔺
16
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
42
🔥
Workouts
64
kj
Wednesday 1/13/21
79
kj
Thursday 5/21/20