Shake and Bake
Workouts
Tuesday 3/30/21 @ 3:55 PM
119kj
63rpm
38%
13mph
Monday 6/13/22 @ 5:15 PM
✅
142kj
71rpm
38%
14mph
Thursday 1/6/22 @ 12:33 PM
67kj
68rpm
34%
12mph
Thursday 1/6/22 @ 9:42 PM
✅
101kj
76rpm
38%
14mph
Friday 7/16/21 @ 12:38 PM
129kj
67rpm
38%
13mph
Wednesday 8/4/21 @ 3:56 PM
✅
172kj
68rpm
42%
16mph
Monday 6/14/21 @ 12:19 PM
61kj
65rpm
37%
13mph
Tuesday 6/1/21 @ 9:32 PM
✅
102kj
76rpm
41%
17mph
Tuesday 5/18/21 @ 12:51 PM
132kj
65rpm
40%
14mph
Friday 10/9/20 @ 4:46 PM
✅
177kj
73rpm
40%
16mph
Sunday 4/25/21 @ 2:20 PM
78kj
65rpm
37%
13mph
Wednesday 6/24/20 @ 10:40 PM
✅
101kj
72rpm
39%
15mph
Monday 3/15/21 @ 11:1 PM
63kj
63rpm
35%
12mph
Tuesday 4/20/21 @ 4:21 PM
✅
134kj
71rpm
43%
17mph
Sunday 3/21/21 @ 3:21 PM
112kj
71rpm
34%
13mph
Sunday 3/21/21 @ 3:27 PM
✅
157kj
65rpm
41%
14mph
Sunday 11/22/20 @ 1:58 PM
101kj
56rpm
39%
12mph
Tuesday 11/10/20 @ 6:20 PM
✅
194kj
64rpm
45%
16mph
Workouts
119
kj
Tuesday 3/30/21
129
kj
Friday 7/16/21
112
kj
Sunday 3/21/21
101
kj
Sunday 11/22/20