Shake and Bake

Workouts

Sunday 3/14/21 @ 12:40 PM
✅
177kj
57rpm
42%
13mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 1/2/24 @ 7:51 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 5:59 PM
✅
121kj
60rpm
40%
13mph
30 min Wyclef Jean Ride
Alex Toussaint
Wednesday 9/9/20 @ 11:20 PM
93kj
63rpm
34%
12mph
Wednesday 5/13/20 @ 11:56 PM
64kj
57rpm
38%
11mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 2:34 PM
✅
71kj
62rpm
37%
13mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 177 kj
Sunday 3/14/21
kj
Tuesday 1/2/24
30 min Wyclef Jean Ride
Alex Toussaint
✅ 121 kj
Monday 2/1/21
93 kj
Wednesday 9/9/20
20 min 90s Hip Hop Ride
Alex Toussaint
64 kj
Wednesday 5/13/20
✅ 71 kj
Friday 3/27/20