Shake and Bake
Workouts
Sunday 1/16/22 @ 7:43 PM
44kj
71rpm
31%
12mph
Tuesday 1/25/22 @ 4:17 AM
✅
84kj
71rpm
41%
16mph
Tuesday 9/7/21 @ 2:11 PM
64kj
65rpm
33%
11mph
Saturday 9/26/20 @ 1:54 PM
✅
158kj
70rpm
48%
18mph
Thursday 7/1/21 @ 12:57 PM
61kj
61rpm
40%
13mph
Friday 4/16/21 @ 8:18 PM
✅
69kj
55rpm
45%
14mph
Sunday 5/30/21 @ 2:11 PM
72kj
67rpm
40%
14mph
Monday 1/11/21 @ 1:33 AM
✅
95kj
47rpm
56%
16mph
Tuesday 5/18/21 @ 12:51 PM
132kj
65rpm
40%
14mph
Thursday 9/3/20 @ 2:7 PM
✅
243kj
61rpm
53%
18mph
Monday 2/8/21 @ 2:23 PM
88kj
62rpm
41%
14mph
Wednesday 10/7/20 @ 3:12 AM
✅
187kj
62rpm
57%
19mph
Sunday 1/24/21 @ 2:29 PM
83kj
60rpm
41%
13mph
Tuesday 1/26/21 @ 4:34 AM
✅
120kj
65rpm
46%
16mph
Wednesday 1/13/21 @ 11:28 AM
64kj
59rpm
37%
12mph
Friday 11/13/20 @ 3:39 AM
✅
125kj
67rpm
44%
17mph
Sunday 11/22/20 @ 1:58 PM
101kj
56rpm
39%
12mph
Tuesday 11/10/20 @ 4:46 AM
✅
259kj
66rpm
52%
19mph
Wednesday 1/23/19 @ 2:23 PM
151kj
61rpm
44%
14mph
Monday 2/25/19 @ 2:3 AM
✅
204kj
66rpm
48%
17mph
Workouts
88
kj
Monday 2/8/21
64
kj
Wednesday 1/13/21
101
kj
Sunday 11/22/20