Shake and Bake

Workouts

Friday 12/7/18 @ 6:14 PM
42kj
72rpm
26%
10mph
20 min Low Impact Ride
Robin Arzón
Wednesday 1/6/21 @ 11:37 AM
✅
135kj
72rpm
44%
17mph
Saturday 1/5/19 @ 7:49 PM
80kj
71rpm
30%
11mph
30 min Best of Broadway '16 Ride
Robin Arzón
Tuesday 8/18/20 @ 10:43 AM
✅
160kj
66rpm
43%
15mph
Wednesday 9/11/19 @ 11:54 PM
82kj
69rpm
31%
11mph
30 min Lizzo Ride
Robin Arzón
Tuesday 11/12/19 @ 12:54 AM
✅
177kj
74rpm
40%
16mph

Workouts

20 min Low Impact Ride
Robin Arzón
42 kj
Friday 12/7/18
✅ 135 kj
Wednesday 1/6/21
30 min Best of Broadway '16 Ride
Robin Arzón
80 kj
Saturday 1/5/19
✅ 160 kj
Tuesday 8/18/20
30 min Lizzo Ride
Robin Arzón
82 kj
Wednesday 9/11/19
✅ 177 kj
Tuesday 11/12/19