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Shake and Bake
2ndgenpizzalife
πCedarburg, WIπ
125 π₯
Beat bourbonbabern
VS
bourbonbabern
MI
13
Beat 2ndgenpizzalife
Workouts
Next Workouts
Thursday 1/21/21 @ 2:0 AM
β
369
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 5:15 PM
333
kj
83
rpm
41
%
18
mph
Thursday 5/4/23 @ 4:25 PM
β
541
kj
93
rpm
45
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 12/11/20 @ 12:8 AM
381
kj
84
rpm
41
%
18
mph
Saturday 3/25/23 @ 4:10 PM
β
561
kj
95
rpm
46
%
22
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Thursday 4/6/23 @ 2:8 PM
280
kj
83
rpm
37
%
16
mph
Sunday 2/5/23 @ 6:54 PM
β
550
kj
92
rpm
46
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/7/23 @ 4:47 PM
277
kj
85
rpm
36
%
16
mph
Monday 3/15/21 @ 8:55 PM
β
436
kj
88
rpm
44
%
20
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Thursday 4/1/21 @ 8:52 PM
337
kj
84
rpm
41
%
18
mph
Wednesday 5/19/21 @ 12:8 AM
β
442
kj
89
rpm
42
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/19/21 @ 4:21 AM
349
kj
83
rpm
39
%
17
mph
Tuesday 5/4/21 @ 12:35 AM
β
447
kj
93
rpm
42
%
20
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 5/11/21 @ 5:49 AM
345
kj
78
rpm
42
%
17
mph
Monday 3/8/21 @ 5:0 PM
β
431
kj
91
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/12/20 @ 3:57 PM
348
kj
81
rpm
42
%
18
mph
Wednesday 2/10/21 @ 1:30 AM
β
404
kj
90
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/6/20 @ 3:27 PM
348
kj
82
rpm
42
%
18
mph
Wednesday 12/16/20 @ 1:38 AM
β
403
kj
92
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/20/20 @ 7:52 PM
344
kj
86
rpm
40
%
18
mph
Next Workouts
2ndgenpizzalife
πCedarburg, WIπ
125 π₯
Beat bourbonbabern
VS
bourbonbabern
MI
13
Beat 2ndgenpizzalife
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
369
kj
Thursday 1/21/21
333
kj
Thursday 1/21/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
541
kj
Thursday 5/4/23
381
kj
Friday 12/11/20
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
β
561
kj
Saturday 3/25/23
280
kj
Thursday 4/6/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
550
kj
Sunday 2/5/23
277
kj
Tuesday 2/7/23
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
436
kj
Monday 3/15/21
337
kj
Thursday 4/1/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
442
kj
Wednesday 5/19/21
349
kj
Wednesday 5/19/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
β
447
kj
Tuesday 5/4/21
345
kj
Tuesday 5/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
431
kj
Monday 3/8/21
348
kj
Thursday 3/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
404
kj
Wednesday 2/10/21
348
kj
Monday 1/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
403
kj
Wednesday 12/16/20
344
kj
Sunday 12/20/20
Next Workouts