Shake and Bake
Workouts
Sunday 7/5/20 @ 3:28 PM
190kj
91rpm
42%
19mph
Monday 12/5/22 @ 6:51 PM
✅
215kj
0rpm
0%
0mph
Thursday 12/29/22 @ 4:54 PM
✅
515kj
91rpm
45%
21mph
Wednesday 12/16/20 @ 11:11 AM
247kj
72rpm
40%
16mph
Sunday 11/13/22 @ 11:53 PM
✅
705kj
92rpm
46%
21mph
Saturday 2/13/21 @ 1:51 PM
353kj
84rpm
37%
16mph
Thursday 10/6/22 @ 3:55 PM
✅
288kj
100rpm
47%
23mph
Saturday 1/16/21 @ 11:33 PM
133kj
80rpm
41%
17mph
Wednesday 2/10/21 @ 1:30 AM
✅
404kj
90rpm
41%
19mph
Sunday 2/14/21 @ 7:23 PM
211kj
81rpm
34%
14mph
Monday 2/1/21 @ 5:20 PM
✅
412kj
86rpm
42%
19mph
Tuesday 2/2/21 @ 11:48 AM
225kj
74rpm
37%
15mph
Thursday 1/21/21 @ 2:0 AM
✅
369kj
89rpm
40%
18mph
Wednesday 1/20/21 @ 11:45 PM
203kj
76rpm
34%
14mph
Wednesday 11/4/20 @ 1:59 AM
✅
458kj
87rpm
45%
20mph
Sunday 11/1/20 @ 1:0 PM
269kj
67rpm
44%
16mph
Tuesday 8/4/20 @ 1:28 AM
✅
183kj
88rpm
42%
19mph
Sunday 10/18/20 @ 7:23 PM
117kj
73rpm
41%
16mph
Wednesday 7/29/20 @ 1:36 AM
✅
276kj
85rpm
43%
19mph
Monday 8/3/20 @ 11:14 AM
136kj
65rpm
40%
14mph
Workouts
247
kj
Wednesday 12/16/20
353
kj
Saturday 2/13/21
211
kj
Sunday 2/14/21
203
kj
Wednesday 1/20/21