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Shake and Bake
2ndgenpizzalife
πCedarburg, WIπ
147 π₯
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
42
Beat 2ndgenpizzalife
Workouts
Next Workouts
Thursday 5/4/23 @ 4:25 PM
β
541
kj
93
rpm
45
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 8:26 PM
398
kj
97
rpm
37
%
18
mph
Saturday 2/25/23 @ 5:17 PM
β
579
kj
95
rpm
46
%
22
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/27/21 @ 1:32 PM
380
kj
95
rpm
39
%
19
mph
Friday 8/6/21 @ 3:52 PM
β
317
kj
96
rpm
42
%
20
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Tuesday 8/3/21 @ 5:6 PM
247
kj
97
rpm
38
%
18
mph
Thursday 4/29/21 @ 3:19 PM
β
265
kj
91
rpm
41
%
19
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/14/21 @ 5:45 PM
242
kj
97
rpm
38
%
18
mph
Tuesday 5/4/21 @ 12:35 AM
β
447
kj
93
rpm
42
%
20
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 5/5/21 @ 3:52 PM
418
kj
96
rpm
40
%
19
mph
Monday 3/22/21 @ 9:34 PM
β
322
kj
92
rpm
44
%
20
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
Sunday 3/21/21 @ 4:22 PM
255
kj
84
rpm
44
%
19
mph
Monday 3/15/21 @ 8:55 PM
β
436
kj
88
rpm
44
%
20
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Monday 3/15/21 @ 8:57 PM
374
kj
96
rpm
39
%
18
mph
Monday 3/8/21 @ 5:0 PM
β
431
kj
91
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/10/21 @ 6:45 PM
381
kj
95
rpm
39
%
19
mph
Thursday 1/21/21 @ 2:0 AM
β
369
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 1:24 PM
363
kj
87
rpm
41
%
18
mph
Wednesday 12/16/20 @ 1:38 AM
β
403
kj
92
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 1:48 PM
379
kj
89
rpm
41
%
19
mph
Next Workouts
2ndgenpizzalife
πCedarburg, WIπ
147 π₯
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
42
Beat 2ndgenpizzalife
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
541
kj
Thursday 5/4/23
398
kj
Monday 3/1/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
579
kj
Saturday 2/25/23
380
kj
Wednesday 1/27/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
β
317
kj
Friday 8/6/21
247
kj
Tuesday 8/3/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
265
kj
Thursday 4/29/21
242
kj
Friday 5/14/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
β
447
kj
Tuesday 5/4/21
418
kj
Wednesday 5/5/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
β
322
kj
Monday 3/22/21
255
kj
Sunday 3/21/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
436
kj
Monday 3/15/21
374
kj
Monday 3/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
431
kj
Monday 3/8/21
381
kj
Wednesday 3/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
369
kj
Thursday 1/21/21
363
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
403
kj
Wednesday 12/16/20
379
kj
Wednesday 12/16/20
Next Workouts