Shake and Bake

Workouts

Friday 10/7/22 @ 4:18 PM
494kj
93rpm
44%
21mph
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 10/6/21 @ 6:22 PM
kj
rpm
%
0mph

Workouts

45 min Power Zone Endurance Ride
Ben Alldis
494 kj
Friday 10/7/22
kj
Wednesday 10/6/21