Shake and Bake
Workouts
Monday 8/7/23 @ 11:47 AM
72kj
69rpm
46%
17mph
Thursday 7/16/20 @ 2:20 AM
✅
282kj
69rpm
52%
19mph
Friday 3/18/22 @ 12:18 AM
154kj
78rpm
37%
15mph
Wednesday 3/16/22 @ 10:30 PM
✅
290kj
76rpm
49%
19mph
Thursday 2/17/22 @ 12:14 AM
51kj
66rpm
42%
15mph
Friday 2/11/22 @ 5:57 AM
✅
75kj
84rpm
41%
18mph
Thursday 5/6/21 @ 8:47 PM
40kj
47rpm
49%
14mph
Thursday 3/11/21 @ 5:22 AM
✅
91kj
66rpm
53%
19mph
Wednesday 4/7/21 @ 11:30 PM
81kj
64rpm
33%
11mph
Monday 4/12/21 @ 4:29 AM
✅
287kj
73rpm
50%
19mph
Wednesday 4/7/21 @ 10:30 PM
kj
rpm
%
0mph
Thursday 4/1/21 @ 3:41 AM
✅
263kj
80rpm
46%
19mph
Tuesday 4/6/21 @ 11:43 PM
0kj
8rpm
0%
0mph
Wednesday 4/7/21 @ 4:11 AM
✅
305kj
75rpm
50%
20mph
Wednesday 3/31/21 @ 9:27 PM
20kj
71rpm
25%
10mph
Wednesday 3/10/21 @ 3:53 AM
✅
64kj
84rpm
38%
17mph
Workouts
kj
Wednesday 4/7/21