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Shake and Bake
2ndavequeen
Minnesota ππΌβπΌβ€οΈππ€πΌπ₯³
7 π₯
Beat authentikelli
VS
authentikelli
Norman, OK
0
Beat 2ndavequeen
Workouts
Thursday 12/3/20 @ 2:16 AM
β
111
kj
73
rpm
39
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 12/3/20 @ 4:7 AM
109
kj
66
rpm
43
%
15
mph
Wednesday 1/29/20 @ 1:46 PM
β
200
kj
80
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 9/15/20 @ 1:2 AM
126
kj
70
rpm
37
%
14
mph
Monday 2/3/20 @ 1:38 PM
β
209
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 9/11/20 @ 1:53 AM
112
kj
62
rpm
38
%
13
mph
Sunday 4/5/20 @ 2:14 PM
β
193
kj
63
rpm
47
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 4/4/20 @ 1:54 AM
88
kj
49
rpm
38
%
10
mph
Wednesday 10/30/19 @ 12:43 PM
β
208
kj
71
rpm
45
%
17
mph
30 min 80s Ride
Jenn Sherman
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Share
Thursday 1/23/20 @ 12:18 AM
117
kj
52
rpm
44
%
12
mph
Wednesday 11/6/19 @ 1:33 PM
β
198
kj
76
rpm
42
%
16
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Sunday 1/12/20 @ 3:41 AM
120
kj
67
rpm
37
%
13
mph
Sunday 7/7/19 @ 3:30 PM
β
281
kj
76
rpm
41
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 12/21/19 @ 2:8 AM
170
kj
70
rpm
35
%
13
mph
2ndavequeen
Minnesota ππΌβπΌβ€οΈππ€πΌπ₯³
7 π₯
Beat authentikelli
VS
authentikelli
Norman, OK
0
Beat 2ndavequeen
Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
111
kj
Thursday 12/3/20
109
kj
Thursday 12/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
200
kj
Wednesday 1/29/20
126
kj
Tuesday 9/15/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
209
kj
Monday 2/3/20
112
kj
Friday 9/11/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
193
kj
Sunday 4/5/20
88
kj
Saturday 4/4/20
30 min 80s Ride
Jenn Sherman
View Class
Share
β
208
kj
Wednesday 10/30/19
117
kj
Thursday 1/23/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
198
kj
Wednesday 11/6/19
120
kj
Sunday 1/12/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
281
kj
Sunday 7/7/19
170
kj
Saturday 12/21/19