Shake and Bake

Workouts

Monday 1/31/22 @ 1:46 PM
βœ…
198kj
75rpm
42%
17mph
30 min EMINEM Ride
Denis Morton
Wednesday 3/9/22 @ 11:22 AM
127kj
68rpm
38%
14mph
Monday 2/8/21 @ 1:28 PM
βœ…
159kj
75rpm
39%
15mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 11:44 AM
121kj
69rpm
36%
13mph
Wednesday 11/6/19 @ 1:33 PM
βœ…
198kj
76rpm
42%
16mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 1/8/20 @ 11:58 PM
126kj
70rpm
36%
13mph

Workouts

30 min EMINEM Ride
Denis Morton
βœ… 198 kj
Monday 1/31/22
127 kj
Wednesday 3/9/22
30 min Bob Marley Ride
Denis Morton
βœ… 159 kj
Monday 2/8/21
121 kj
Thursday 2/4/21
30 min P!nk Ride
Christine D'Ercole
βœ… 198 kj
Wednesday 11/6/19
126 kj
Wednesday 1/8/20