Shake and Bake
Workouts
Saturday 10/17/20 @ 2:19 PM
409kj
82rpm
40%
17mph
Monday 7/1/19 @ 9:36 PM
✅
663kj
81rpm
50%
21mph
Monday 4/13/20 @ 12:21 PM
211kj
85rpm
39%
17mph
Wednesday 1/15/20 @ 3:7 AM
✅
355kj
81rpm
51%
21mph
Tuesday 9/1/20 @ 1:35 PM
329kj
83rpm
40%
17mph
Wednesday 11/6/19 @ 12:30 AM
✅
518kj
86rpm
48%
21mph
Wednesday 6/3/20 @ 4:25 PM
331kj
84rpm
40%
17mph
Friday 6/5/20 @ 7:59 PM
✅
456kj
83rpm
46%
20mph
Sunday 3/29/20 @ 4:21 PM
211kj
87rpm
39%
17mph
Saturday 11/2/19 @ 12:10 AM
✅
316kj
85rpm
47%
20mph
Sunday 2/16/20 @ 12:49 PM
✅
414kj
85rpm
39%
17mph
Monday 2/17/20 @ 10:28 PM
kj
rpm
%
0mph
Monday 11/25/19 @ 3:37 PM
281kj
83rpm
38%
16mph
Thursday 11/28/19 @ 4:21 PM
✅
491kj
80rpm
49%
21mph
Tuesday 11/5/19 @ 5:14 PM
263kj
82rpm
38%
16mph
Thursday 11/7/19 @ 10:19 AM
✅
469kj
84rpm
47%
20mph
Friday 6/14/19 @ 12:0 PM
244kj
79rpm
38%
15mph
Thursday 5/30/19 @ 11:49 PM
✅
508kj
85rpm
48%
21mph
Saturday 5/4/19 @ 2:18 PM
261kj
81rpm
38%
16mph
Saturday 6/1/19 @ 8:38 PM
✅
500kj
85rpm
48%
21mph
Workouts
409
kj
Saturday 10/17/20
211
kj
Monday 4/13/20
211
kj
Sunday 3/29/20
kj
Monday 2/17/20
281
kj
Monday 11/25/19
263
kj
Tuesday 11/5/19
261
kj
Saturday 5/4/19