Shake and Bake
Workouts
Friday 2/3/23 @ 2:4 PM
266kj
80rpm
37%
16mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Monday 5/4/20 @ 3:56 PM
322kj
85rpm
38%
16mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Sunday 3/29/20 @ 4:21 PM
211kj
87rpm
39%
17mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Tuesday 9/1/20 @ 1:35 PM
329kj
83rpm
40%
17mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Friday 1/17/20 @ 3:11 PM
313kj
87rpm
39%
17mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Saturday 8/7/21 @ 4:14 PM
184kj
84rpm
37%
16mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Wednesday 3/18/20 @ 11:49 AM
308kj
86rpm
39%
17mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Saturday 3/6/21 @ 12:28 PM
188kj
84rpm
38%
16mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Thursday 5/9/19 @ 2:12 PM
118kj
75rpm
41%
16mph
Monday 4/29/19 @ 1:54 PM
✅
322kj
93rpm
52%
24mph
Sunday 3/10/19 @ 4:26 PM
310kj
83rpm
39%
17mph
Thursday 3/7/19 @ 10:56 AM
✅
760kj
96rpm
52%
24mph
Workouts
211
kj
Sunday 3/29/20
313
kj
Friday 1/17/20
184
kj
Saturday 8/7/21
308
kj
Wednesday 3/18/20
188
kj
Saturday 3/6/21