Shake and Bake
Workouts
Friday 7/30/21 @ 12:25 PM
✅
368kj
81rpm
38%
16mph
Thursday 7/29/21 @ 6:47 PM
319kj
85rpm
35%
15mph
Monday 5/31/21 @ 9:56 PM
361kj
78rpm
41%
17mph
Saturday 5/29/21 @ 4:29 PM
✅
410kj
80rpm
41%
17mph
Thursday 5/20/21 @ 11:47 AM
375kj
82rpm
38%
16mph
Wednesday 5/19/21 @ 1:31 PM
✅
387kj
83rpm
39%
16mph
Sunday 5/16/21 @ 1:55 PM
✅
281kj
82rpm
37%
16mph
Monday 5/17/21 @ 12:56 PM
208kj
72rpm
37%
14mph
Sunday 8/16/20 @ 4:5 PM
✅
194kj
87rpm
37%
17mph
Wednesday 8/26/20 @ 10:53 PM
151kj
87rpm
34%
15mph
Wednesday 3/18/20 @ 11:49 AM
308kj
86rpm
39%
17mph
Saturday 3/13/21 @ 5:39 PM
✅
310kj
66rpm
48%
17mph
Tuesday 2/11/20 @ 2:2 PM
✅
307kj
85rpm
39%
17mph
Saturday 2/13/21 @ 6:46 PM
272kj
78rpm
39%
16mph
Friday 1/17/20 @ 3:11 PM
✅
313kj
87rpm
39%
17mph
Tuesday 9/15/20 @ 5:45 PM
306kj
87rpm
39%
17mph
Tuesday 9/1/20 @ 1:35 PM
✅
329kj
83rpm
40%
17mph
Monday 8/31/20 @ 4:43 PM
321kj
84rpm
40%
17mph
Thursday 4/9/20 @ 12:34 PM
✅
330kj
82rpm
40%
17mph
Tuesday 5/12/20 @ 2:22 PM
311kj
81rpm
41%
17mph
Workouts
319
kj
Thursday 7/29/21
151
kj
Wednesday 8/26/20
308
kj
Wednesday 3/18/20
272
kj
Saturday 2/13/21
306
kj
Tuesday 9/15/20