Shake and Bake
Workouts
Wednesday 3/3/21 @ 7:43 PM
✅
162kj
70rpm
39%
15mph
Wednesday 2/24/21 @ 11:59 AM
24kj
56rpm
15%
6mph
Monday 3/22/21 @ 7:30 PM
✅
167kj
72rpm
41%
16mph
Wednesday 3/24/21 @ 12:56 PM
3kj
56rpm
21%
7mph
Tuesday 3/23/21 @ 12:17 PM
✅
164kj
74rpm
39%
15mph
Monday 3/22/21 @ 10:28 AM
59kj
63rpm
27%
9mph
Sunday 3/7/21 @ 5:32 PM
✅
108kj
71rpm
40%
15mph
Saturday 3/13/21 @ 3:53 PM
28kj
52rpm
27%
8mph
Friday 3/5/21 @ 8:0 PM
✅
167kj
67rpm
42%
15mph
Friday 3/5/21 @ 10:49 AM
41kj
52rpm
26%
8mph
Saturday 2/27/21 @ 6:26 PM
✅
218kj
64rpm
40%
14mph
Saturday 2/27/21 @ 6:31 PM
65kj
63rpm
21%
8mph
Saturday 2/6/21 @ 11:31 PM
✅
148kj
70rpm
39%
15mph
Friday 2/26/21 @ 12:47 PM
46kj
60rpm
24%
8mph
Sunday 2/7/21 @ 4:58 PM
✅
106kj
80rpm
37%
15mph
Tuesday 2/23/21 @ 11:53 AM
21kj
60rpm
18%
7mph
Tuesday 2/16/21 @ 4:27 PM
✅
157kj
75rpm
39%
15mph
Saturday 2/20/21 @ 4:36 PM
32kj
61rpm
14%
6mph
Workouts
24
kj
Wednesday 2/24/21
3
kj
Wednesday 3/24/21
65
kj
Saturday 2/27/21
46
kj
Friday 2/26/21