Shake and Bake

Workouts

Wednesday 3/3/21 @ 7:43 PM
162kj
70rpm
39%
15mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 3/3/21 @ 7:32 AM
✅
187kj
0rpm
0%
0mph
Tuesday 6/22/21 @ 9:43 PM
✅
104kj
59rpm
44%
15mph
20 min Juneteenth Ride
Ally Love
Tuesday 7/6/21 @ 7:20 AM
99kj
72rpm
39%
15mph
Tuesday 6/1/21 @ 9:36 PM
✅
89kj
67rpm
44%
16mph
15 min R&B Ride
Tunde Oyeneyin
Monday 6/7/21 @ 6:44 AM
83kj
73rpm
41%
16mph
Tuesday 5/25/21 @ 9:48 PM
95kj
58rpm
43%
13mph
20 min Hip Hop Ride
Ally Love
Monday 4/19/21 @ 6:46 AM
✅
110kj
74rpm
39%
15mph
Friday 2/5/21 @ 11:57 PM
123kj
75rpm
35%
14mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
Wednesday 3/31/21 @ 6:18 AM
✅
188kj
0rpm
0%
0mph
Tuesday 3/23/21 @ 12:17 PM
✅
164kj
74rpm
39%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:33 PM
kj
rpm
%
0mph
Saturday 3/20/21 @ 7:10 PM
✅
118kj
71rpm
41%
16mph
20 min Hip Hop Ride
Kendall Toole
Friday 3/12/21 @ 7:39 AM
116kj
0rpm
0%
0mph
Friday 3/5/21 @ 8:0 PM
✅
167kj
67rpm
42%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:29 AM
kj
rpm
%
0mph

Workouts

30 min BHM Celebration Ride
Cody Rigsby
162 kj
Wednesday 3/3/21
✅ 187 kj
Wednesday 3/3/21
20 min Juneteenth Ride
Ally Love
✅ 104 kj
Tuesday 6/22/21
99 kj
Tuesday 7/6/21
15 min R&B Ride
Tunde Oyeneyin
✅ 89 kj
Tuesday 6/1/21
83 kj
Monday 6/7/21
20 min Hip Hop Ride
Ally Love
95 kj
Tuesday 5/25/21
✅ 110 kj
Monday 4/19/21
30 min Advanced Beginner Ride
Tunde Oyeneyin
123 kj
Friday 2/5/21
✅ 188 kj
Wednesday 3/31/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 164 kj
Tuesday 3/23/21
kj
Wednesday 3/17/21
20 min Hip Hop Ride
Kendall Toole
✅ 118 kj
Saturday 3/20/21
116 kj
Friday 3/12/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 167 kj
Friday 3/5/21
kj
Friday 3/5/21