Shake and Bake
VS
Workouts
Tuesday 3/15/22 @ 1:31 PM
132kj
79rpm
40%
17mph
Thursday 3/10/22 @ 2:14 PM
✅
169kj
77rpm
46%
19mph
Wednesday 12/29/21 @ 12:14 PM
214kj
79rpm
42%
17mph
Wednesday 1/5/22 @ 12:32 AM
✅
266kj
72rpm
50%
19mph
Thursday 10/15/20 @ 12:35 PM
232kj
77rpm
44%
17mph
Saturday 10/24/20 @ 2:53 PM
✅
295kj
75rpm
50%
20mph
Saturday 5/23/20 @ 1:59 PM
265kj
75rpm
47%
19mph
Sunday 5/24/20 @ 11:11 PM
✅
343kj
76rpm
52%
21mph
Tuesday 1/7/20 @ 4:24 PM
196kj
71rpm
44%
16mph
Saturday 4/25/20 @ 8:31 PM
✅
303kj
73rpm
50%
19mph
Tuesday 12/24/19 @ 1:22 PM
200kj
79rpm
41%
17mph
Thursday 12/26/19 @ 10:47 PM
✅
287kj
79rpm
47%
19mph
Wednesday 8/28/19 @ 9:46 PM
133kj
83rpm
40%
17mph
Monday 8/19/19 @ 11:27 AM
✅
206kj
77rpm
50%
20mph
Saturday 9/15/18 @ 10:3 AM
337kj
75rpm
45%
17mph
Monday 8/6/18 @ 10:8 AM
✅
377kj
74rpm
51%
20mph
Wednesday 7/4/18 @ 11:3 AM
316kj
65rpm
49%
17mph
Monday 7/2/18 @ 8:57 PM
✅
503kj
65rpm
58%
21mph
Sunday 7/1/18 @ 2:55 PM
343kj
62rpm
53%
17mph
Sunday 7/1/18 @ 2:53 PM
✅
507kj
66rpm
58%
21mph
2momsbikemr
🌈🌈mom, wife, doc
0
VS
jeffspinter
North Reading, MA
25
🔥
Workouts
214
kj
Wednesday 12/29/21
265
kj
Saturday 5/23/20