Shake and Bake
Workouts
Monday 12/13/21 @ 12:31 PM
✅
192kj
75rpm
50%
20mph
Saturday 12/12/20 @ 10:17 PM
106kj
60rpm
46%
15mph
Saturday 4/3/21 @ 3:33 PM
✅
231kj
77rpm
44%
18mph
Thursday 7/23/20 @ 4:8 AM
181kj
63rpm
46%
16mph
Tuesday 2/2/21 @ 12:10 PM
✅
410kj
85rpm
44%
19mph
Monday 11/30/20 @ 5:3 AM
207kj
63rpm
42%
14mph
Monday 1/20/20 @ 12:3 PM
✅
268kj
77rpm
48%
19mph
Wednesday 5/13/20 @ 4:9 AM
203kj
62rpm
50%
17mph
Friday 7/3/20 @ 10:19 PM
✅
250kj
81rpm
44%
18mph
Tuesday 1/7/20 @ 5:43 AM
151kj
66rpm
42%
15mph
Saturday 6/27/20 @ 4:19 PM
✅
83kj
79rpm
38%
16mph
Friday 5/22/20 @ 7:4 PM
75kj
70rpm
39%
15mph
Wednesday 4/15/20 @ 11:56 AM
✅
171kj
83rpm
44%
19mph
Monday 4/27/20 @ 6:35 AM
114kj
71rpm
42%
16mph
Saturday 4/18/20 @ 2:45 PM
✅
100kj
74rpm
38%
15mph
Saturday 9/21/19 @ 3:19 AM
90kj
75rpm
35%
14mph
Saturday 4/18/20 @ 12:34 PM
✅
155kj
82rpm
42%
18mph
Wednesday 1/15/20 @ 3:30 AM
95kj
71rpm
38%
15mph
Sunday 12/29/19 @ 2:50 PM
✅
227kj
73rpm
45%
18mph
Monday 12/30/19 @ 12:58 AM
149kj
59rpm
45%
15mph
Workouts
181
kj
Thursday 7/23/20
149
kj
Monday 12/30/19