Shake and Bake
Workouts
Wednesday 11/18/20 @ 12:22 PM
✅
236kj
83rpm
43%
18mph
Saturday 10/24/20 @ 4:24 PM
221kj
84rpm
41%
18mph
Thursday 7/4/19 @ 3:47 PM
✅
407kj
78rpm
47%
19mph
Friday 7/5/19 @ 10:15 PM
369kj
79rpm
45%
18mph
Friday 6/19/20 @ 5:40 PM
✅
111kj
82rpm
43%
18mph
Saturday 11/23/19 @ 11:16 PM
85kj
80rpm
39%
16mph
Saturday 5/16/20 @ 6:52 PM
✅
286kj
76rpm
49%
20mph
Thursday 11/7/19 @ 12:19 AM
227kj
72rpm
46%
18mph
Monday 5/11/20 @ 12:59 PM
✅
133kj
74rpm
49%
19mph
Sunday 12/1/19 @ 11:43 PM
109kj
81rpm
42%
17mph
Monday 3/30/20 @ 1:30 PM
✅
112kj
86rpm
40%
18mph
Saturday 1/18/20 @ 11:18 PM
97kj
79rpm
40%
16mph
Tuesday 7/9/19 @ 6:3 PM
✅
279kj
82rpm
46%
19mph
Tuesday 7/9/19 @ 10:43 PM
271kj
81rpm
45%
19mph
Sunday 12/23/18 @ 12:32 PM
203kj
82rpm
40%
17mph
Saturday 12/22/18 @ 10:53 PM
✅
225kj
80rpm
42%
18mph
Sunday 12/16/18 @ 5:43 PM
344kj
74rpm
46%
18mph
Tuesday 3/22/16 @ 11:0 PM
✅
347kj
73rpm
46%
18mph
Wednesday 12/12/18 @ 11:32 AM
328kj
72rpm
46%
17mph
Sunday 12/25/16 @ 9:12 PM
✅
369kj
73rpm
47%
18mph
Workouts
221
kj
Saturday 10/24/20
369
kj
Friday 7/5/19