Shake and Bake
Workouts
Wednesday 12/14/22 @ 12:18 PM
✅
231kj
86rpm
40%
18mph
Tuesday 6/22/21 @ 6:14 PM
161kj
81rpm
37%
15mph
Thursday 8/5/21 @ 9:0 PM
✅
255kj
94rpm
40%
19mph
Friday 6/25/21 @ 10:6 PM
166kj
88rpm
35%
16mph
Saturday 4/3/21 @ 3:33 PM
✅
231kj
77rpm
44%
18mph
Friday 7/17/20 @ 10:9 PM
174kj
79rpm
39%
16mph
Monday 9/21/20 @ 11:3 AM
✅
257kj
90rpm
41%
19mph
Friday 3/6/20 @ 11:51 PM
165kj
83rpm
36%
16mph
Monday 7/13/20 @ 6:57 PM
✅
236kj
89rpm
40%
18mph
Tuesday 5/14/19 @ 11:53 PM
190kj
86rpm
38%
17mph
Tuesday 3/24/20 @ 2:32 PM
✅
272kj
82rpm
45%
19mph
Saturday 3/28/20 @ 6:51 PM
160kj
86rpm
35%
15mph
Friday 11/30/18 @ 5:32 PM
48kj
84rpm
34%
15mph
Saturday 2/9/19 @ 3:46 PM
✅
62kj
91rpm
36%
16mph
Sunday 2/3/19 @ 3:59 PM
✅
216kj
80rpm
43%
17mph
Saturday 2/2/19 @ 3:30 PM
205kj
81rpm
42%
17mph
Thursday 12/6/18 @ 11:31 AM
✅
321kj
78rpm
43%
17mph
Saturday 1/19/19 @ 12:14 AM
286kj
81rpm
40%
17mph
Sunday 12/23/18 @ 12:32 PM
✅
203kj
82rpm
40%
17mph
Saturday 12/22/18 @ 3:36 AM
186kj
85rpm
38%
16mph
Workouts
161
kj
Tuesday 6/22/21
166
kj
Friday 6/25/21
165
kj
Friday 3/6/20
190
kj
Tuesday 5/14/19
160
kj
Saturday 3/28/20
48
kj
Friday 11/30/18
286
kj
Saturday 1/19/19