Shake and Bake
Workouts
Thursday 8/5/21 @ 9:0 PM
255kj
94rpm
40%
19mph
Thursday 7/29/21 @ 10:56 AM
✅
334kj
88rpm
47%
21mph
Monday 8/31/20 @ 11:53 PM
254kj
91rpm
40%
19mph
Thursday 4/1/21 @ 11:8 AM
✅
329kj
86rpm
47%
21mph
Thursday 12/17/20 @ 11:54 AM
535kj
90rpm
42%
19mph
Saturday 10/31/20 @ 1:49 PM
✅
704kj
87rpm
48%
21mph
Wednesday 12/16/20 @ 12:4 PM
401kj
90rpm
42%
19mph
Thursday 10/22/20 @ 10:54 AM
✅
515kj
86rpm
48%
21mph
Sunday 10/4/20 @ 2:22 PM
520kj
84rpm
43%
18mph
Sunday 8/2/20 @ 1:39 PM
✅
720kj
87rpm
48%
21mph
Wednesday 9/2/20 @ 11:16 AM
402kj
89rpm
42%
19mph
Sunday 10/4/20 @ 1:50 PM
✅
541kj
87rpm
48%
21mph
Thursday 4/2/20 @ 12:52 PM
354kj
89rpm
40%
18mph
Wednesday 8/12/20 @ 10:48 AM
✅
496kj
87rpm
47%
21mph
Thursday 5/23/19 @ 9:56 AM
362kj
86rpm
42%
18mph
Thursday 5/23/19 @ 9:49 AM
✅
493kj
82rpm
49%
21mph
Wednesday 4/10/19 @ 9:58 AM
422kj
71rpm
51%
19mph
Wednesday 4/10/19 @ 9:49 AM
✅
486kj
75rpm
52%
20mph
Thursday 3/7/19 @ 10:55 AM
362kj
87rpm
41%
18mph
Thursday 3/7/19 @ 10:49 AM
✅
485kj
77rpm
50%
20mph
Workouts
255
kj
Thursday 8/5/21
254
kj
Monday 8/31/20
535
kj
Thursday 12/17/20
401
kj
Wednesday 12/16/20
354
kj
Thursday 4/2/20
362
kj
Thursday 5/23/19
422
kj
Wednesday 4/10/19