Shake and Bake
VS
Workouts
Wednesday 4/13/22 @ 11:1 AM
✅
296kj
76rpm
50%
20mph
Wednesday 4/20/22 @ 12:7 AM
151kj
66rpm
42%
15mph
Monday 1/3/22 @ 11:59 AM
✅
260kj
84rpm
44%
19mph
Wednesday 1/5/22 @ 1:24 AM
166kj
74rpm
40%
16mph
Wednesday 11/17/21 @ 11:59 AM
✅
307kj
85rpm
47%
20mph
Thursday 10/15/20 @ 11:20 AM
192kj
80rpm
40%
17mph
Saturday 4/3/21 @ 3:33 PM
✅
231kj
77rpm
44%
18mph
Thursday 9/17/20 @ 12:49 PM
207kj
77rpm
43%
17mph
Tuesday 2/2/21 @ 12:10 PM
✅
410kj
85rpm
44%
19mph
Thursday 11/26/20 @ 4:2 PM
247kj
79rpm
38%
16mph
Sunday 8/30/20 @ 9:21 PM
✅
194kj
83rpm
38%
17mph
Friday 6/19/20 @ 12:44 PM
131kj
75rpm
35%
14mph
Saturday 7/4/20 @ 3:35 PM
✅
145kj
83rpm
41%
17mph
Monday 7/13/20 @ 11:59 AM
90kj
75rpm
36%
14mph
Sunday 12/29/19 @ 2:50 PM
✅
227kj
73rpm
45%
18mph
Monday 6/29/20 @ 11:53 AM
182kj
70rpm
43%
16mph
Monday 1/20/20 @ 12:3 PM
✅
268kj
77rpm
48%
19mph
Wednesday 1/29/20 @ 12:24 PM
133kj
66rpm
40%
14mph
Monday 1/14/19 @ 11:17 AM
✅
465kj
85rpm
38%
16mph
Saturday 12/8/18 @ 5:0 PM
331kj
73rpm
37%
14mph
2milehighhustle
Fairplay, CO
50
🔥
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
1
Workouts
166
kj
Wednesday 1/5/22
207
kj
Thursday 9/17/20
131
kj
Friday 6/19/20
182
kj
Monday 6/29/20
331
kj
Saturday 12/8/18