Shake and Bake
Workouts
Thursday 3/31/22 @ 11:32 AM
✅
128kj
82rpm
44%
19mph
Wednesday 10/2/19 @ 11:14 PM
54kj
63rpm
36%
12mph
Tuesday 2/2/21 @ 12:10 PM
✅
410kj
85rpm
44%
19mph
Thursday 11/26/20 @ 3:59 PM
133kj
82rpm
27%
11mph
Wednesday 12/16/20 @ 12:4 PM
✅
401kj
90rpm
42%
19mph
Monday 12/21/20 @ 7:47 PM
137kj
81rpm
28%
12mph
Thursday 12/17/20 @ 11:54 AM
✅
535kj
90rpm
42%
19mph
Tuesday 12/15/20 @ 8:19 PM
188kj
79rpm
29%
12mph
Thursday 8/22/19 @ 10:45 AM
✅
500kj
79rpm
45%
18mph
Saturday 12/12/20 @ 10:40 PM
201kj
81rpm
29%
12mph
Tuesday 12/8/20 @ 12:4 PM
✅
368kj
85rpm
39%
17mph
Monday 12/7/20 @ 8:54 PM
149kj
86rpm
26%
12mph
Thursday 8/27/20 @ 12:4 PM
✅
236kj
87rpm
41%
18mph
Monday 10/26/20 @ 7:22 PM
82kj
82rpm
27%
11mph
Monday 1/20/20 @ 12:3 PM
✅
268kj
77rpm
48%
19mph
Friday 1/17/20 @ 7:54 PM
109kj
62rpm
38%
13mph
Thursday 4/2/20 @ 12:52 PM
✅
354kj
89rpm
40%
18mph
Wednesday 3/4/20 @ 11:26 PM
133kj
79rpm
28%
12mph
Monday 3/25/19 @ 1:4 PM
✅
157kj
77rpm
44%
18mph
Tuesday 1/8/19 @ 1:6 AM
59kj
70rpm
31%
12mph
Workouts
137
kj
Monday 12/21/20
188
kj
Tuesday 12/15/20
82
kj
Monday 10/26/20
133
kj
Wednesday 3/4/20