Shake and Bake
Workouts
Thursday 3/10/22 @ 12:4 PM
✅
390kj
91rpm
41%
19mph
Wednesday 3/16/22 @ 12:17 PM
287kj
81rpm
39%
17mph
Wednesday 10/6/21 @ 10:48 AM
✅
529kj
90rpm
41%
19mph
Monday 10/11/21 @ 10:26 AM
481kj
79rpm
43%
18mph
Thursday 8/27/20 @ 12:4 PM
✅
236kj
87rpm
41%
18mph
Wednesday 5/12/21 @ 5:8 PM
206kj
91rpm
37%
17mph
Saturday 3/27/21 @ 3:31 PM
232kj
76rpm
44%
18mph
Friday 3/26/21 @ 10:0 AM
✅
280kj
74rpm
49%
19mph
Tuesday 2/2/21 @ 12:10 PM
410kj
85rpm
44%
19mph
Saturday 11/28/20 @ 1:30 PM
✅
422kj
78rpm
48%
19mph
Monday 1/20/20 @ 12:3 PM
✅
268kj
77rpm
48%
19mph
Tuesday 2/2/21 @ 11:1 AM
266kj
75rpm
47%
19mph
Friday 7/3/20 @ 10:19 PM
250kj
81rpm
44%
18mph
Wednesday 6/24/20 @ 10:44 PM
✅
332kj
73rpm
55%
21mph
Wednesday 5/13/20 @ 2:25 PM
✅
146kj
78rpm
43%
17mph
Saturday 5/16/20 @ 7:31 PM
130kj
64rpm
48%
17mph
Saturday 5/9/20 @ 4:39 PM
66kj
86rpm
38%
17mph
Saturday 5/9/20 @ 7:5 PM
✅
94kj
65rpm
55%
19mph
Friday 4/17/20 @ 2:14 PM
222kj
81rpm
42%
18mph
Sunday 4/26/20 @ 7:42 PM
✅
235kj
61rpm
52%
18mph
Workouts
287
kj
Wednesday 3/16/22
481
kj
Monday 10/11/21
206
kj
Wednesday 5/12/21
130
kj
Saturday 5/16/20