Shake and Bake

Workouts

Saturday 6/4/22 @ 3:8 PM
✅
477kj
88rpm
40%
18mph
60 min Pop Ride
Cody Rigsby
Monday 3/28/22 @ 8:39 PM
258kj
67rpm
39%
14mph
Friday 10/1/21 @ 8:11 PM
✅
443kj
79rpm
49%
20mph
45 min Pop Ride
Robin Arzón
Saturday 11/7/20 @ 2:7 PM
kj
rpm
%
0mph
Wednesday 9/1/21 @ 10:58 AM
✅
433kj
81rpm
47%
20mph
45 min Rock Ride
Kendall Toole
Sunday 7/26/20 @ 4:13 PM
430kj
149rpm
0%
0mph
Saturday 4/3/21 @ 3:33 PM
✅
231kj
77rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 4:51 PM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 12:10 PM
✅
410kj
85rpm
44%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:58 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 6:17 PM
✅
222kj
74rpm
44%
18mph
30 min Low Impact Ride
Hannah Corbin
Friday 9/18/20 @ 10:32 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 11:56 AM
171kj
83rpm
44%
19mph
20 min Hip Hop Ride
Robin Arzón
Monday 6/15/20 @ 10:37 PM
✅
201kj
146rpm
0%
0mph
Wednesday 5/22/19 @ 9:55 AM
✅
431kj
70rpm
52%
20mph
45 min 80s Rock Ride
Jennifer Jacobs
Sunday 4/26/20 @ 6:58 PM
kj
rpm
%
0mph
Monday 1/20/20 @ 12:3 PM
✅
268kj
77rpm
48%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:42 AM
kj
rpm
%
0mph
Friday 4/17/20 @ 2:14 PM
✅
222kj
81rpm
42%
18mph
30 min Hip Hop Ride
Robin Arzón
Saturday 8/10/19 @ 3:41 PM
184kj
75rpm
41%
16mph

Workouts

60 min Pop Ride
Cody Rigsby
✅ 477 kj
Saturday 6/4/22
258 kj
Monday 3/28/22
45 min Pop Ride
Robin Arzón
✅ 443 kj
Friday 10/1/21
kj
Saturday 11/7/20
45 min Rock Ride
Kendall Toole
✅ 433 kj
Wednesday 9/1/21
430 kj
Sunday 7/26/20
30 min Britney Spears Ride
Cody Rigsby
✅ 231 kj
Saturday 4/3/21
kj
Saturday 7/18/20
45 min Turkey Burn Ride
Robin Arzón
✅ 410 kj
Tuesday 2/2/21
kj
Thursday 11/26/20
30 min Low Impact Ride
Hannah Corbin
✅ 222 kj
Friday 6/19/20
kj
Friday 9/18/20
20 min Hip Hop Ride
Robin Arzón
171 kj
Wednesday 4/15/20
✅ 201 kj
Monday 6/15/20
45 min 80s Rock Ride
Jennifer Jacobs
✅ 431 kj
Wednesday 5/22/19
kj
Sunday 4/26/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 268 kj
Monday 1/20/20
kj
Friday 1/17/20
30 min Hip Hop Ride
Robin Arzón
✅ 222 kj
Friday 4/17/20
184 kj
Saturday 8/10/19