Shake and Bake

Workouts

Friday 10/14/22 @ 4:8 PM
βœ…
97kj
84rpm
38%
17mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Sunday 7/11/21 @ 2:51 PM
79kj
45rpm
55%
15mph
Wednesday 3/30/22 @ 4:9 PM
βœ…
132kj
80rpm
40%
17mph
20 min 90s Ride
Tunde Oyeneyin
Friday 12/31/21 @ 10:41 PM
69kj
55rpm
40%
12mph
Tuesday 2/1/22 @ 5:3 PM
βœ…
128kj
79rpm
40%
17mph
20 min BHM: Broadway Ride
Ally Love
Tuesday 5/18/21 @ 12:59 AM
97kj
60rpm
45%
14mph
Tuesday 10/26/21 @ 2:17 PM
βœ…
198kj
78rpm
41%
17mph
30 min BeyoncΓ© Two for One Ride
Cliff & Hannah
Wednesday 10/20/21 @ 1:13 AM
173kj
49rpm
54%
16mph
Friday 5/28/21 @ 6:22 PM
βœ…
115kj
82rpm
38%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 5/29/21 @ 3:39 AM
110kj
56rpm
50%
15mph
Wednesday 4/28/21 @ 11:29 PM
159kj
75rpm
39%
15mph
30 min USHER Ride
Ally Love
Monday 5/3/21 @ 4:35 AM
βœ…
168kj
49rpm
56%
16mph
Thursday 4/22/21 @ 1:51 PM
βœ…
113kj
79rpm
38%
16mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 4/10/21 @ 2:40 AM
93kj
57rpm
45%
14mph
Monday 4/5/21 @ 12:48 PM
βœ…
157kj
80rpm
36%
15mph
30 min Verzuz Two for One Ride
Cody & Emma
Friday 4/2/21 @ 3:6 AM
123kj
67rpm
37%
13mph
Thursday 3/11/21 @ 8:6 PM
βœ…
166kj
76rpm
39%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
102kj
55rpm
40%
12mph
Saturday 2/27/21 @ 6:29 PM
βœ…
235kj
73rpm
39%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph

Workouts

15 min 90s Hip Hop Ride
Tunde Oyeneyin
βœ… 97 kj
Friday 10/14/22
79 kj
Sunday 7/11/21
20 min 90s Ride
Tunde Oyeneyin
βœ… 132 kj
Wednesday 3/30/22
69 kj
Friday 12/31/21
20 min BHM: Broadway Ride
Ally Love
βœ… 128 kj
Tuesday 2/1/22
97 kj
Tuesday 5/18/21
30 min BeyoncΓ© Two for One Ride
Cliff & Hannah
βœ… 198 kj
Tuesday 10/26/21
173 kj
Wednesday 10/20/21
20 min Hip Hop Ride
Tunde Oyeneyin
βœ… 115 kj
Friday 5/28/21
110 kj
Saturday 5/29/21
30 min USHER Ride
Ally Love
159 kj
Wednesday 4/28/21
βœ… 168 kj
Monday 5/3/21
20 min 90s Hip Hop Ride
Tunde Oyeneyin
βœ… 113 kj
Thursday 4/22/21
93 kj
Saturday 4/10/21
30 min Verzuz Two for One Ride
Cody & Emma
βœ… 157 kj
Monday 4/5/21
123 kj
Friday 4/2/21
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 166 kj
Thursday 3/11/21
102 kj
Friday 3/5/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 235 kj
Saturday 2/27/21
kj
Saturday 2/27/21