Shake and Bake

Workouts

Saturday 11/14/20 @ 10:31 PM
207kj
58rpm
50%
16mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 6:3 PM
✅
314kj
80rpm
49%
20mph
Friday 11/13/20 @ 8:19 PM
107kj
57rpm
45%
15mph
20 min Hip Hop Ride
Ally Love
Saturday 4/17/21 @ 10:28 PM
✅
211kj
72rpm
52%
20mph
Thursday 7/2/20 @ 1:49 PM
152kj
62rpm
43%
15mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:51 PM
✅
314kj
77rpm
51%
20mph
Friday 10/30/20 @ 12:14 AM
173kj
62rpm
45%
15mph
30 min Pop Ride
Ally Love
Thursday 10/29/20 @ 9:57 AM
✅
329kj
76rpm
52%
21mph
Sunday 5/10/20 @ 5:8 PM
230kj
65rpm
49%
17mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:27 PM
✅
345kj
81rpm
51%
21mph
Friday 6/5/20 @ 2:14 AM
202kj
65rpm
46%
16mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:57 PM
✅
387kj
81rpm
53%
22mph
Thursday 5/7/20 @ 12:27 AM
102kj
59rpm
44%
14mph
20 min Feel Good Ride
Ally Love
Saturday 3/14/20 @ 5:30 PM
✅
213kj
77rpm
51%
20mph
Thursday 4/16/20 @ 6:0 PM
122kj
67rpm
44%
16mph
20 min Caribbean Music Ride
Ally Love
Saturday 2/22/20 @ 2:27 AM
✅
203kj
80rpm
48%
20mph
Sunday 4/5/20 @ 10:3 PM
0kj
0rpm
28%
0mph
45 min Sundays with Love
Ally Love
Sunday 12/22/19 @ 4:40 PM
✅
508kj
80rpm
51%
21mph
Saturday 2/1/20 @ 1:19 AM
69kj
71rpm
31%
12mph
20 min Feel Good Ride
Ally Love
Wednesday 1/29/20 @ 8:59 PM
✅
195kj
79rpm
48%
20mph

Workouts

30 min Beyoncé Ride
Ally Love
207 kj
Saturday 11/14/20
✅ 314 kj
Monday 11/16/20
20 min Hip Hop Ride
Ally Love
107 kj
Friday 11/13/20
✅ 211 kj
Saturday 4/17/21
30 min Whitney Houston Ride
Ally Love
152 kj
Thursday 7/2/20
✅ 314 kj
Wednesday 7/1/20
30 min Pop Ride
Ally Love
173 kj
Friday 10/30/20
✅ 329 kj
Thursday 10/29/20
30 min Sundays with Love: Live From Home
Ally Love
230 kj
Sunday 5/10/20
✅ 345 kj
Sunday 5/3/20
30 min Sundays with Love
Ally Love
202 kj
Friday 6/5/20
✅ 387 kj
Sunday 3/29/20
20 min Feel Good Ride
Ally Love
102 kj
Thursday 5/7/20
✅ 213 kj
Saturday 3/14/20
20 min Caribbean Music Ride
Ally Love
122 kj
Thursday 4/16/20
✅ 203 kj
Saturday 2/22/20
45 min Sundays with Love
Ally Love
0 kj
Sunday 4/5/20
✅ 508 kj
Sunday 12/22/19
20 min Feel Good Ride
Ally Love
69 kj
Saturday 2/1/20
✅ 195 kj
Wednesday 1/29/20