Shake and Bake
Workouts
Saturday 11/14/20 @ 10:31 PM
207kj
58rpm
50%
16mph
Monday 11/16/20 @ 6:3 PM
✅
314kj
80rpm
49%
20mph
Friday 11/13/20 @ 8:19 PM
107kj
57rpm
45%
15mph
Saturday 4/17/21 @ 10:28 PM
✅
211kj
72rpm
52%
20mph
Thursday 7/2/20 @ 1:49 PM
152kj
62rpm
43%
15mph
Wednesday 7/1/20 @ 9:51 PM
✅
314kj
77rpm
51%
20mph
Friday 10/30/20 @ 12:14 AM
173kj
62rpm
45%
15mph
Thursday 10/29/20 @ 9:57 AM
✅
329kj
76rpm
52%
21mph
Sunday 5/10/20 @ 5:8 PM
230kj
65rpm
49%
17mph
Sunday 5/3/20 @ 4:27 PM
✅
345kj
81rpm
51%
21mph
Friday 6/5/20 @ 2:14 AM
202kj
65rpm
46%
16mph
Sunday 3/29/20 @ 3:57 PM
✅
387kj
81rpm
53%
22mph
Thursday 5/7/20 @ 12:27 AM
102kj
59rpm
44%
14mph
Saturday 3/14/20 @ 5:30 PM
✅
213kj
77rpm
51%
20mph
Thursday 4/16/20 @ 6:0 PM
122kj
67rpm
44%
16mph
Saturday 2/22/20 @ 2:27 AM
✅
203kj
80rpm
48%
20mph
Sunday 4/5/20 @ 10:3 PM
0kj
0rpm
28%
0mph
Sunday 12/22/19 @ 4:40 PM
✅
508kj
80rpm
51%
21mph
Saturday 2/1/20 @ 1:19 AM
69kj
71rpm
31%
12mph
Wednesday 1/29/20 @ 8:59 PM
✅
195kj
79rpm
48%
20mph
Workouts
230
kj
Sunday 5/10/20
122
kj
Thursday 4/16/20