Shake and Bake
Workouts
Wednesday 1/10/24 @ 10:44 PM
170kj
61rpm
45%
15mph
Tuesday 1/16/24 @ 2:47 PM
✅
192kj
81rpm
39%
16mph
Friday 6/9/23 @ 2:3 AM
183kj
57rpm
49%
15mph
Wednesday 5/3/23 @ 1:37 PM
✅
222kj
71rpm
45%
17mph
Thursday 3/9/23 @ 12:57 AM
176kj
61rpm
45%
15mph
Wednesday 12/21/22 @ 3:7 PM
✅
201kj
78rpm
41%
17mph
Saturday 8/28/21 @ 3:13 PM
✅
247kj
61rpm
52%
18mph
Friday 1/6/23 @ 4:46 PM
186kj
70rpm
42%
16mph
Monday 2/14/22 @ 3:12 PM
✅
350kj
69rpm
48%
18mph
Monday 5/23/22 @ 10:31 PM
136kj
71rpm
39%
15mph
Monday 1/18/21 @ 4:47 PM
✅
178kj
60rpm
46%
15mph
Thursday 4/8/21 @ 2:34 AM
173kj
82rpm
38%
16mph
Tuesday 3/2/21 @ 12:31 AM
227kj
57rpm
45%
14mph
Friday 4/2/21 @ 11:11 PM
✅
293kj
79rpm
42%
17mph
Wednesday 1/20/21 @ 10:43 PM
✅
128kj
63rpm
46%
16mph
Tuesday 12/29/20 @ 6:25 PM
113kj
79rpm
38%
16mph
Tuesday 11/10/20 @ 12:27 AM
✅
218kj
58rpm
51%
17mph
Saturday 1/9/21 @ 2:52 AM
197kj
76rpm
42%
17mph
Saturday 11/14/20 @ 10:31 PM
✅
207kj
58rpm
50%
16mph
Thursday 12/24/20 @ 11:0 PM
159kj
78rpm
38%
15mph
Workouts
227
kj
Tuesday 3/2/21
113
kj
Tuesday 12/29/20
197
kj
Saturday 1/9/21