Shake and Bake

Workouts

Tuesday 3/2/21 @ 12:31 AM
227kj
57rpm
45%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
✅
240kj
73rpm
40%
15mph
Sunday 1/3/21 @ 11:6 PM
✅
98kj
64rpm
46%
16mph
15 min Hip Hop Ride
Alex Toussaint
Monday 1/18/21 @ 2:6 PM
81kj
73rpm
39%
15mph
Saturday 11/14/20 @ 10:31 PM
✅
207kj
58rpm
50%
16mph
30 min Beyoncé Ride
Ally Love
Saturday 1/16/21 @ 6:38 PM
150kj
77rpm
37%
15mph
Thursday 12/3/20 @ 11:55 PM
202kj
58rpm
43%
14mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 4:1 PM
✅
217kj
79rpm
36%
15mph
Tuesday 11/10/20 @ 12:27 AM
✅
218kj
58rpm
51%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 2:54 PM
159kj
70rpm
41%
15mph
Friday 10/2/20 @ 12:26 AM
✅
116kj
63rpm
46%
15mph
20 min R&B Ride
Tunde Oyeneyin
Wednesday 9/23/20 @ 1:2 PM
98kj
73rpm
37%
14mph
Friday 8/14/20 @ 1:15 PM
146kj
62rpm
42%
14mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Friday 8/14/20 @ 3:2 PM
✅
148kj
78rpm
35%
14mph
Thursday 7/2/20 @ 1:49 PM
✅
152kj
62rpm
43%
15mph
30 min Whitney Houston Ride
Ally Love
Sunday 7/12/20 @ 3:8 PM
147kj
73rpm
38%
15mph
Saturday 5/2/20 @ 9:55 PM
103kj
60rpm
44%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 5/1/20 @ 1:4 PM
✅
103kj
72rpm
39%
15mph
Tuesday 4/14/20 @ 3:59 PM
✅
126kj
71rpm
43%
16mph
20 min 80s Pop Ride
Tunde Oyeneyin
Friday 4/17/20 @ 1:22 PM
103kj
78rpm
37%
15mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
227 kj
Tuesday 3/2/21
✅ 240 kj
Saturday 2/27/21
15 min Hip Hop Ride
Alex Toussaint
✅ 98 kj
Sunday 1/3/21
81 kj
Monday 1/18/21
30 min Beyoncé Ride
Ally Love
✅ 207 kj
Saturday 11/14/20
150 kj
Saturday 1/16/21
45 min Turkey Burn Ride
Robin Arzón
202 kj
Thursday 12/3/20
✅ 217 kj
Thursday 11/26/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 218 kj
Tuesday 11/10/20
159 kj
Friday 11/13/20
20 min R&B Ride
Tunde Oyeneyin
✅ 116 kj
Friday 10/2/20
98 kj
Wednesday 9/23/20
30 min 90s Hip Hop Ride
Tunde Oyeneyin
146 kj
Friday 8/14/20
✅ 148 kj
Friday 8/14/20
30 min Whitney Houston Ride
Ally Love
✅ 152 kj
Thursday 7/2/20
147 kj
Sunday 7/12/20
20 min Hip Hop Ride
Tunde Oyeneyin
103 kj
Saturday 5/2/20
✅ 103 kj
Friday 5/1/20
20 min 80s Pop Ride
Tunde Oyeneyin
✅ 126 kj
Tuesday 4/14/20
103 kj
Friday 4/17/20