Shake and Bake
Workouts
Thursday 12/24/20 @ 2:10 PM
166kj
67rpm
35%
12mph
Sunday 3/7/21 @ 2:46 AM
✅
367kj
75rpm
46%
18mph
Saturday 10/10/20 @ 7:10 PM
132kj
62rpm
41%
14mph
Saturday 10/10/20 @ 3:28 PM
✅
190kj
59rpm
47%
14mph
Friday 4/21/23 @ 10:56 AM
187kj
72rpm
35%
13mph
Friday 4/21/23 @ 10:43 AM
✅
234kj
67rpm
41%
15mph
Wednesday 2/2/22 @ 11:54 AM
63kj
75rpm
34%
13mph
Wednesday 2/9/22 @ 2:31 PM
✅
92kj
85rpm
37%
16mph
Tuesday 5/25/21 @ 1:27 PM
48kj
67rpm
33%
11mph
Wednesday 5/26/21 @ 12:20 PM
✅
95kj
76rpm
41%
16mph
Saturday 1/16/21 @ 2:24 PM
51kj
75rpm
39%
15mph
Thursday 12/17/20 @ 10:33 PM
✅
70kj
87rpm
39%
17mph
Sunday 4/26/20 @ 2:38 PM
✅
240kj
69rpm
48%
18mph
Tuesday 2/4/20 @ 10:49 PM
178kj
71rpm
42%
15mph
Saturday 5/30/20 @ 2:0 PM
✅
253kj
66rpm
51%
18mph
Saturday 5/30/20 @ 1:59 PM
228kj
81rpm
42%
18mph
Wednesday 5/20/20 @ 9:25 PM
36kj
64rpm
30%
11mph
Monday 4/27/20 @ 8:38 PM
✅
103kj
85rpm
39%
17mph
Monday 3/16/20 @ 6:38 PM
130kj
76rpm
35%
14mph
Monday 3/16/20 @ 10:43 PM
✅
224kj
82rpm
42%
17mph
Workouts
166
kj
Thursday 12/24/20
132
kj
Saturday 10/10/20
228
kj
Saturday 5/30/20
130
kj
Monday 3/16/20